EST - Time Zone Information for Eastern Standard Time

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Photo: Dewita Soeharjono, Creative Commons, some rights reserved
Time Zone NameEST
EST Time Zone DescriptionEastern Standard Time
EST Time Zone OffsetUTC−05 Hours
Corresponding Daylight Saving Time for ESTEastern Daylight Time (EDT)
Daylight Saving Time Starts by10 March 2019
Daylight Saving Time Ends by03 November 2019
What to do when Daylight Saving Time Starts in ESTClocks to be forwarded by 1 hour
Countries following EST in Winter & EDT in SummerUS, Canada, Bahamas, Turks and Caicos Islands, Haiti
Countries following EST in both summer and winterQuintana Roo province of Mexico, Panama, Cayman Islands, Jamaica
Cities following EST in Winter & EDT in SummerWashington, D.C.,Toronto, Nassau, Cockburn Town, Port-au-Prince
Cities following EST in both Summer and WinterCancún, Panama City, George Town, Kingston
Other Time Zones with same UTC offset as ESTACT-Acre Time,COT-Colombia Time,ECT-Ecuador Time,CDT–Central Daylight Time,PET-Peru Time,CST–Cuba Standard Time

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