MST - Time Zone Information for Mountain Standard Time
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| Time Zone Name | MST |
| MST Time Zone Description | Mountain Standard Time |
| MST Time Zone Offset | UTC−07 Hours |
| Corresponding Daylight Saving Time for MST | Mountain Daylight Time (MDT) |
| Daylight Saving Time Starts by | 10 March 2019 |
| Daylight Saving Time Ends by | 03 November 2019 |
| What to do when Daylight Saving Time Starts in MST | Clocks to be forwarded by 1 hour |
| Countries following MST in Winter & MDT in Summer | US, Canada, Mexico |
| Countries following MST in both summer and winter | |
| Cities following MST in Winter & MDT in Summer | Denver, Edmonton, Chihuahua |
| Cities following MST in both Summer and Winter | |
| Other Time Zones with same UTC offset as MST | PDT-Pacific Daylight Time |
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